Self Injury Focus Group

S.A.F.E.(Self Abuse Finally Ends) is a structured group for those who self injure and want to change that behavior. It is a commitment for at least 12 weeks. We meet once a week for about 2 hours. The fee is $40.00 each group meeting (includes workbook and logs).  Benefits include:

  • Learn to identify, verbalize, and tolerate your feelings in order to deal more effectively with your emotions.
  • Group interaction helps members with new coping skills.
  • Recognize similar behavior in group members-awareness first step to recovery.

Group curriculum is based on Karen Conterio and  Wendy Lader Ph.D., S.A.F.E. Alternatives Program (www.selfinjury.com). Not a replacement for ‘one on one’ psychotherapy.